Breakfast is usually one of the following:
Banana + scoop of whey protein + almond milk for a delicious protein shake
2 eggs (either fried or as an omelette)
Lunch is almost always a sandwich unfortunately since I'm either at work or school and don't really have time to cook something. Some days I'll have leftovers from the dinner before though.
Dinner is some kind of meat (chicken, beef, occasionally salmon) with potatoes or rice and lots of vegetables. Occasionally I'll get lazy and just have pasta though.
I don't stick too rigidly to an eating program simply because I love food. My biggest downfall by far is desserts and hard candy, since if I don't bring anything to snack on, I end up having something sweet, which is bad.