Posted: Jul 29, 2015 9:52 am
Maybe I'm too much of a nutrition geek. This morning's breakfast is a porridge of my own concoction. It's a blend of oat bran, quinoa, chia seeds, buckwheat groats, and now freshly ground raw organic almonds 
, with cloves, cinnamon, turmeric (yes turmeric), allspice, blueberries, sweet cherries, a banana, purified water, a shot of coconut milk (regrettably canned, but at least not the one in container), a double shot of organic dairy milk and drizzle of honey.
Yes I'm a nutrition geek.
, with cloves, cinnamon, turmeric (yes turmeric), allspice, blueberries, sweet cherries, a banana, purified water, a shot of coconut milk (regrettably canned, but at least not the one in container), a double shot of organic dairy milk and drizzle of honey.Yes I'm a nutrition geek.