Posted: Jul 29, 2015 4:39 pm
by Alan B
chango369 wrote:Tell you what, the next time I do it, I'll use a postal scale and weigh the number of grams and come with a fairly accurate "nutrition facts'" for the porridge I just described. That'll take some time, but it'd be worth it. I can say with reasonable certainty, that it would be jam packed with nutrients.

OK. You might be surprised about the amount of energy your, er, 'simple' porridge contains. :smile: