Posted: Jul 30, 2015 7:35 am
Rachel Bronwyn wrote:You can't expect one food to fulfill all your nutritional requirements but you should be able to expect something marketed as a dairy alternative fulfills the nutritional requirements of dairy.
I avoid dairy (for the reasons being explored in the posts I split out) so for me a product needs to fulfill the role of dairy rather than its nutritional profile: I can easily replace the nutrients with other elements of my diet.