Posted: Jan 10, 2020 2:32 pm
by Sgt Kelly
Mono and disaccharides are simple chemical compounds with well known chemical and physical properties. They are not addictive in the same sense that, for example, hard drugs are (they don't have a psychotropic effect). They do play an important role in generating the feeling of being sated, which nutritionists confuse with 'being addictive'.