Posted: Jan 27, 2011 3:25 am
by Tyrannical
inkaStepa wrote:I've been having back aches lately so I managed to get a cheap evaluation by a chiropractor. He told me that I should lay my matress on the floor (it's a cheap matress with no bedspring, just a few planks of wood) and it will put my spine in a much better position. Does anyone here do this and do you think it'll work? It sounds uncomfortable and my floor is tiled...


I don't sleep on the floor, but I'll lay down flat on back for a while and it really does help my back. I'd do it on the bare floor and not with the mattress though. Try it for 10 or 20 minutes and see if it makes you feel better.