Posted: Jun 03, 2019 6:34 am
Sanskrit scholars in India learn to chant ancient texts from a tender age. They chant simple mantras, Sanskrit poetry and prose, along with memorising and chanting the most ancient Sanskrit texts, including the Shukla Yajurveda, which takes six hours to chant. While those listening to these chantings receive the gift of the sacred texts they are sharing with us, the chanting of long texNets does, in fact, have an amazing effect on the brain.
Neuroscience shows how rigorous memorising can help the brain. The term the ‘Sanskrit Effect’ was coined by neuroscientist James Hartzell, who studied 21 professionally qualified Sanskrit pandits. He discovered that memorising Vedic mantras increases the size of brain regions associated with cognitive function, including short and long-term memory. This finding corroborates the beliefs of the Indian tradition which holds that memorising and reciting mantras enhances memory and thinking.
Neuroscience and the ‘Sanskrit Effect’
Dr Hartzell’s research is the first study to examine the brains of Sanskrit scholars. Using structural Magnetic Resonance Imaging (MRI) at India’s National Brain Research Centre, they scanned the brains of 21 Sanskrit pandits and 21 control subjects.
What we discovered from the structural MRI scanning was remarkable. Numerous regions in the brains of the pandits were dramatically larger than those of controls, with over 10 percent more grey matter across both cerebral hemispheres, and substantial increases in cortical thickness. Although the exact cellular underpinnings of grey matter and cortical thickness measures are still under investigation, increases in these metrics consistently correlate with enhanced cognitive function.
https://www.ncbi.nlm.nih.gov/pubmed/26188261