Posted: Mar 07, 2011 6:42 pm
Eating protein stimulates the release of hormones that suppress hunger, so switching to a higher protein and lower calorie diet helps maintain the weight loss trend. Atkins is going too far, IMO.
Lifeboat for the rational mind :D
http://www.rationalskepticism.org/
http://www.rationalskepticism.org/viewtopic.php?p=750641#p750641