Posted: Mar 10, 2011 9:52 pm
NilsGLindgren wrote:Ironclad wrote:For those who would miss pizza-type crap seek ye out the Cyclic Ketogenic Diet, this involves a 're-feed' every 6th day for 24hrs (only) where the ratios are swapped, insulin spikes are the liver refills with glycogen .
Read, my babies, read. muhahaha etc
Well, Iron clad, I did - I found that it was a reference to a dietary regime for cildren with treatment resistant epilepsy, and where the efficacy was not obvious in adults. I also found that the diet (for chilren) was not without side effects, even though they were managable - managable as in, kidney stones, osteoporosis, etc.
What I did not find was the relevance to managing weight reduction. Or am I merely dense?
LMAO ok ok it was just a wiki link, I thought it a starting point.
Shoot me a email addy via PM and I'll send you a couple of ebooks, one of which is reference & cite heavy, the other more practical, layman & dietary. Sent a couple already.
