Posted: Mar 10, 2016 4:01 pm
by laklak
There are concrete steps you can take to improve your quality of life - eating better, less alcohol, more exercise, REGULAR DENTAL CHECKUPS (you can't overemphasize this), etc. All these are important, but I think the most effective thing is staying busy and engaged with the world. I don't care what it is: photography, work, volunteering, sports, motorcycles, trawlers, doesn't matter as long as in engages you both physically and mentally. I'm busier now than I've been in years, there's always one project or another.