Posted: Mar 10, 2016 4:22 pm
by Exstinctum
laklak wrote:There are concrete steps you can take to improve your quality of life - eating better, less alcohol, more exercise, REGULAR DENTAL CHECKUPS (you can't overemphasize this), etc. All these are important, but I think the most effective thing is staying busy and engaged with the world. I don't care what it is: photography, work, volunteering, sports, motorcycles, trawlers, doesn't matter as long as in engages you both physically and mentally. I'm busier now than I've been in years, there's always one project or another.

Just found myself guilty on all charges. I think the best way of staying healthy though, is to be engaged with ideas and subjects of intellectual merit. That's what keeps you young and alive. Standing up for good ideas is the fuel of a strong soul.