Posted: Oct 22, 2012 6:44 pm
For reasons like this, I thought fasting was worth a try and Navratri – literally meaning nine nights in Sanskrit – looked like a good model. It heralds the start of autumn, and is dedicated to Shakti, the deity responsible for creation. My rules were that I would eat three meals a day, with no snacking in between of any kind.
The whole article is just some bullshit puff for wankery.