Posted: Mar 07, 2012 2:59 am
by AlohaChris
Tabata workouts have been around for years and can be very effective in producing fitness. :thumbup:



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Screen shot 2012-03-06 at 7.55.54 PM.png (102.11 KiB) Viewed 2401 times





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Screen shot 2012-03-06 at 7.56.20 PM.png (97.87 KiB) Viewed 2401 times