Posted: Jul 18, 2017 6:17 pm
Well yes, individual conditions vary hence no general answers. If you dont have an app maybe you got someone else to check on you? I mean, I do not trust my own brain much when it comes to self-assessment.
Lifeboat for the rational mind :D
http://www.rationalskepticism.org/
http://www.rationalskepticism.org/viewtopic.php?p=2569749#p2569749