Posted: Feb 07, 2019 1:30 pm
by surreptitious57
bogdan9310 wrote:
I have this idea that emotions are just more complex thoughts
By changing your thought patterns you can manipulate emotions . Has anyone tried NLP ?

You can also change behaviour by changing your thought patterns
In psychology this is known as Cognitive Behavioral Therapy / CBT
I know nothing at all about NLP or how effective it is by comparison