Scarlett wrote:
Yea, I've got raging PMS, really low mood, bad temper and all the rest, she wasn't terribly specific but she mentioned oil of Evening Primrose taken along with vitamin supplements.
My doctor certainly suggested I take B6 and Evening Primrose as well. In fact I think I had two different doctors suggest that. You might be interested in this report by the BBC: http://news.bbc.co.uk/1/hi/health/349077.stm
The BBC article mentions a study that suggests that B6 is twice as effective as a placebo...